Ginger contains active compounds such as 6-gingerol and 6-shogaol, which have demonstrated anti-cancer properties against various types of cancer, including colorectal, gastric, ovarian, liver, skin, breast, and prostate cancer. These compounds, along with other bioactive molecules present in ginger, can slow down or even kill cancer cells in certain cases.

In addition to its potential anti-cancer effects, ginger is rich in antioxidants and other nutrients that can help prevent or treat conditions like arthritis, inflammation, and infections. Research has also shown promising results regarding ginger’s ability to reduce the risk of diabetes, cancer, and other health issues.