Eating the "Fit 50"

We have researched the 50 most effective cancer fighting foods and incorporated them in all our recipes so you can be assured that every meal you eat will bring your one step closer to wellness. While there is no one food which can magically cure cancer, when we eat a diet rich in nutrient dense foods we can help awaken our bodies natural ability to heal from within.

Vegetables

Artichoke

Asparagus

Beetroot

Broccoli

Cabbage and Brussel Sprouts

Carrots

Cauliflower

Celery

Chilli Peppers and Capsicum

Fermented Vegetables

Garlic

Ginger or Galangal

Green Beans

Herbs

Leek

Legumes

Lettuce and Leafy Greens

Mushrooms

Onion

Pumpkin/Butternut Squash

Raddish

Spinach and Swiss Chard/Silver Beet

Sweet Potato

Turmeric

Wheatgrass

Zucchini

Fruits

Apple

Avocado

Berries

Kiwi Fruit

Lemon

Tomatoes

Meat and Dairy

Chicken - Organic

Dairy - Fermented

Free Range Organic Eggs

Salmon

Wild Caught Fish

Drinks

Bone Broth

Herbal Tea

Kombucha

Water

Others

Apple Cider Vinegar

Dark Chocolate

Nuts

Oils

Protein Powder

Physllium Husk

Salt and Pepper

Seeds

Spices